Your Health Today
How to Avoid Weight Gain Over the Holidays
As you get together with friends and family, you're likely to be tempted by all those goodies around you. Experts say maintaining your health over the holidays isn't impossible. Reporter Mandy Gaither has tips on how to avoid holiday weight gain.
By: NBC Palm Springs
December 12, 2024
weight gainholidayshealthy eatingmandy gaitherhealth minuteyour health todaymary strong

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