Your Health Today

How to Avoid Weight Gain Over the Holidays

As you get together with friends and family, you're likely to be tempted by all those goodies around you. Experts say maintaining your health over the holidays isn't impossible. Reporter Mandy Gaither has tips on how to avoid holiday weight gain.

By: NBC Palm Springs

December 12, 2024

weight gainholidayshealthy eatingmandy gaitherhealth minuteyour health todaymary strong
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