Your Health Today

How to Avoid Weight Gain Over the Holidays

Name: How to Avoid Weight Gain Over the Holidays
Uploaded: 2024-12-12T10:00:00-08:00
Channel: NBC Palm Springs
Description: As you get together with friends and family, you're likely to be tempted by all those goodies around you. Experts say maintaining your health over the holidays isn't impossible.

By: NBC Palm Springs

December 12, 2024

weight gainholidayshealthy eatingmandy gaitherhealth minuteyour health todaymary strong

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