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Dry January: The Health Benefits of Taking a Break from Alcohol

Name: Dry January: The Health Benefits of Taking a Break from Alcohol
Uploaded: 2025-01-20T13:05:00-08:00
Channel: NBC Palm Springs
Description: After holiday indulgence, many Americans are embracing Dry January. Experts say this month-long break from alcohol can boost mood, energy, and overall health.

By: Kai Beech

January 20, 2025

Dry Januaryhealth benefits of sobrietyalcoholfree lifestyleholiday indulgence recoveryHazelden Betty FordRancho MirageDry January tips

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