Wellness Wednesday

Wellness Wednesday: How to Stay Hydrated and Prevent Heat Exhaustion Naturally

Name: Wellness Wednesday: How to Stay Hydrated and Prevent Heat Exhaustion Naturally
Uploaded: 2025-05-28T08:30:00-07:00
Channel: NBC Palm Springs
Description: Starkie Sowers from Clark’s Nutrition joined Mary to share simple, effective hydration tips—and even a few personal lessons learned the hard way.

By: NBC Palm Springs

May 28, 2025

NBC Palm SpringsWellness WednesdayHealth

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