Weekend Workout

Weekend Workout: Arms and Abs with David Lyons

Name: Weekend Workout: Arms and Abs with David Lyons
Uploaded: 2025-09-14T21:00:00-07:00
Channel: NBC Palm Springs
Description: It’s Saturday, and that means it’s time for Weekend Workout! David Lyons takes us through arms and abs stretch training with Charlene in this final session of the three-day cycle.

By: NBC Palm Springs

September 14, 2025

Weekend WorkoutDavid Lyonsarms and abs workoutstretch trainingtricep extensionsdumbbell curlsab workoutNBC Palm Springs fitness

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