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Monday Anxiety Is Real — And It’s Affecting Your Health

Name: Monday Anxiety Is Real — And It’s Affecting Your Health
Uploaded: 2025-08-05T05:30
Channel: NBC Palm Springs
Description: New research confirms that “Monday anxiety” can cause a spike in cortisol levels, showing how the dread of a new week physically impacts the body. Experts and everyday folks weigh in on ways to make Mondays easier.

By: NBC Palm Springs

August 5, 2025

Monday anxietycortisolwork stressmental healthweekly routinestress managementworkplace culturecoping strategies

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