Health

Irregular sleep may be harmful to your heart, study finds

Name: Irregular sleep may be harmful to your heart, study finds
Uploaded: 2023-02-17T21:00:32-08:00
Channel: NBC Palm Springs
Description: When you don’t get enough good sleep, the short-term consequences are noticeable — maybe you’re distracted at work or snappy with loved ones. But in the background, irregular and poor-quality sleeping patterns could increase your risk for developing cardiovascular disease, according to a study published this week in the Journal of the American Heart Association.

By: Pristine Villarreal

February 17, 2023

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