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Expert Tips for Managing Holiday Stress

Name: Expert Tips for Managing Holiday Stress
Uploaded: 2024-12-24T13:59:00-08:00
Channel: NBC Palm Springs
Description: The holiday season brings joy but can also cause stress. Licensed therapist Jody Bomstein shares tips like acknowledging stress, setting boundaries, and practicing gratitude to navigate the season with ease.

By: NBC Palm Springs

December 24, 2024

holiday stress tipsmanaging stressholiday selfcarefamily boundariestherapist adviceMandy GaitherChildrens Healthcare of Atlanta

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