Your Health Today
How To Trick Your Brain Into Eating Healthier
Comfort food is a "go-to" in hard times, but experts say those foods, over time, may actually do more harm than good, to not only our physical health, but mental health as well. Reporter Mandy Gaither explains how comfort foods impact your brain -- and how you can trick yourself into eating healthier.
By: Mary Strong
January 15, 2025
comfort foodharmfulmental healthphysical healthmandy gaithernbc palm springs

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