The Roggin Report Contributors

The Carnivore Diet: Health Hack or Hype?

Name: The Carnivore Diet: Health Hack or Hype?
Uploaded: 2025-03-02T11:58:00-08:00
Channel: NBC Palm Springs
Description: The carnivore diet—meat, fish, eggs, and dairy, with no plant-based foods—is gaining popularity. Advocates claim weight loss and better gut health, but skeptics argue moderation is key. Is this extreme diet the future or just another fad?

By: Fred Roggin

March 2, 2025

carnivore dietallmeat dietnutrition trendshealth and wellnessdiet controversyweight lossgut healthbalanced eatingmoderation

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