Weekend Workout

Time Under Tension

Name: Time Under Tension
Uploaded: 2025-03-08T19:05:57-08:00
Channel: NBC Palm Springs
Description: David Lyons is back with a brand-new Weekend Workout cycle, introducing a fresh training method called Time Under Tension.

By: NBC Palm Springs

March 8, 2025

David LyonsWeekend WorkoutTime Under TensionTUT trainingchest back shoulder workoutfitness cyclestrength trainingworkout routinemuscle buildingWeekend Workout exercises

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