Why Oral Health Matters: Poor Dental Care Linked to Heart Disease, Stroke, and More

Caring for your mouth isn’t just about keeping a bright smile—it’s a vital part of maintaining your overall health. In today’s Health Minute, Mandy Gaither explores how dental health can impact the entire body.

“We always say—only take care of the teeth you want to keep,” said Dr. Sasha Ross, a periodontist with Cleveland Clinic.

Dr. Ross explains that many oral diseases, such as cavities, gum disease, oral cancers, and tooth loss, often go unnoticed until they’ve progressed to a more serious stage. But the risks go far beyond the mouth. Research shows that poor oral health can contribute to life-threatening conditions like cardiovascular disease, stroke, diabetes, Alzheimer’s, and complications in pregnancy, including preterm and low birth weight births.

According to recent data, 57% of children and teens aged 12–19 in the U.S. have had cavities in their permanent teeth, and for adults, that number jumps to 90%.

To reduce the risk of dental and related health issues, experts recommend brushing at least twice a day, flossing daily, limiting sugary foods and drinks, and visiting a dentist at least once a year for a checkup and professional cleaning.

“It’s super important to find a dentist and hygienist you trust—and not be afraid to go in and take care of your mouth,” said Dr. Ross.

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