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New Study Suggests Walking Lowers Back Pain

Name: New Study Suggests Walking Lowers Back Pain
Uploaded: 2025-06-16T10:30:00-07:00
Channel: NBC Palm Springs
Description: Did you know walking 100 minutes a day could reduce your risk of chronic lower back pain? According to a new study -- walking for that amount of time may keep you from being affected by disability later.

By: Mary Strong

June 16, 2025

back painwalkingnew studyhealthchronic lower back painreduce riskwalking for 100 minutes

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