Your Health Today

How to Beat the Post-Vacation Blues, According to a Psychologist

Name: How to Beat the Post-Vacation Blues, According to a Psychologist
Uploaded: 2025-06-17T04:56:00-07:00
Channel: NBC Palm Springs
Description: Returning from a great vacation can be tough—but a few small steps before and after your trip can make all the difference. In today’s Health Minute, CNN’s Mandy Gaither shares expert advice on how to shake off the post-vacation blues.

By: NBC Palm Springs

June 17, 2025

postvacation bluesbeat vacation depressionvacation recovery tipsMandy Gaither Health MinuteRachel Gabelman psychologistOhio State Wexner Medical CenterCNN Healthmental wellness after vacationstaycation ideasvacation routine reset

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