Your Health Today

3 Ways To Keep Calm During Stressful Situations

Name: 3 Ways To Keep Calm During Stressful Situations
Uploaded: 2025-08-25T10:00:00-07:00
Channel: NBC Palm Springs
Description: Doctors say that learning to manage stress is just as important as taking care of your physical health. Here are three simple ways to help calm your body and mind — so you’re better prepared to tackle whatever life throws your way.

By: Mary Strong

August 25, 2025

stressillnessmanaging stresssimple ways to calm your mind

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