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Mediterranean Diet and Exercise Shown to Prevent Type 2 Diabetes, Study Finds

Name: Mediterranean Diet and Exercise Shown to Prevent Type 2 Diabetes, Study Finds
Uploaded: 2025-08-25T19:20:00-07:00
Channel: NBC Palm Springs
Description: A new study shows that a Mediterranean diet combined with exercise and weight loss support can lower the risk of developing type 2 diabetes by 31%. Researchers say even modest, lasting changes can make a major difference.

By: NBC Palm Springs

August 25, 2025

Mediterranean diettype 2 diabetes preventionHarvard studyexercise and diabetesPredimed PlusDr Frank Hudiabetes risk factorsnutrition research

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