Weekend Workout

Weekend Workout: Stretch Training with Dumbbells

Name: Weekend Workout: Stretch Training with Dumbbells
Uploaded: 2025-09-01T11:13:00-07:00
Channel: NBC Palm Springs
Description: This week on Weekend Workout, David Lyons introduces stretch training with dumbbells, showing simple chest, back, and shoulder exercises you can try at home.

By: NBC Palm Springs

September 1, 2025

Weekend WorkoutNBC Palm Springs fitnessstretch trainingdumbbell exerciseschest workoutback workoutshoulder workoutDavid Lyons

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