Your Health Today
Feeling Sniffly This Season? You May Be Allergic to the Holidays
It is that time of year again. Unpacking holiday decorations and setting up a Christmas tree can be fun and festive, but for some people it also brings an unexpected problem. If you find yourself dealing with the same symptoms you typically experience during spring or fall allergy season, there is a reason why.
Experts say the holidays can trigger allergic reactions for many reasons. Real Christmas trees can carry mold, pollen and dust that have built up outdoors. Once the tree is brought inside, the warmth of your home can cause those allergens to spread into the air. Artificial trees are not always better. If they have been stored in a basement or attic, they may be covered in dust mites or mildew.
Holiday decorations can also be part of the problem. Ornaments, wreaths, garlands and other decor often collect dust after spending a year in storage. When those items are unpacked and handled, allergens can become airborne and trigger symptoms like sneezing, congestion, watery eyes and coughing.
Heating systems add to the issue. When furnaces are turned on for the season, they can blow accumulated dust and allergens throughout the home, making symptoms worse. Scented candles and holiday fragrances can also irritate sensitive airways.
Doctors say there are ways to reduce holiday allergy symptoms. Experts recommend rinsing off live trees before bringing them inside, wiping down artificial trees and decorations, and storing holiday items in sealed containers. Using an air purifier and keeping indoor humidity levels in check can also help.
For those who feel miserable every December, understanding the cause can make the season much more enjoyable. Mandy Gaither explains why you may be allergic to the holidays.
By: Mary Strong
December 8, 2025


