The Roggin Report Big Story

How Much Sleep Do You Really Need? Experts Say Six Hours Is the Bare Minimum

Name: How Much Sleep Do You Really Need? Experts Say Six Hours Is the Bare Minimum
Uploaded: 2025-06-15T07:38
Channel: NBC Palm Springs
Description: Sleep matters more than you think. On this week’s segment, the Bakers weigh in on their sleep habits, while Fred Roggin reminds us that getting less than six hours a night could be putting your health at risk.

By: Fred Roggin

June 15, 2025

sleep healthsleep minimumDoug and Jamie Bakersleep habitsNBC Palm SpringsFred Rogginhow much sleep is healthysleep and health risksideal sleepChannel 4 LAsleep schedule

Link Copied To Clipboard!

More Headlines>>>