We’ve all heard the saying: “An apple a day keeps the doctor away.” But a new study suggests that adding champagne to your routine—yes, champagne—may offer its own protective benefits, especially when it comes to heart health.
Researchers found that factors such as moderate champagne and white wine consumption, increased fruit intake, maintaining a positive outlook, weight management, blood pressure control, and improved education levels may all contribute to a lower risk of sudden cardiac arrest.
The key takeaway? Prevention isn’t just about what you cut out of your life—it’s also about what you add.
NBC Palm Springs hosts Stephanie and Jim discussed the findings on-air. Stephanie admitted she’s a fan of bubbles already and welcomed the idea of swapping her apple for a glass of champagne. Jim joked, “I’ll drink to that,” while also pointing out that he enjoys a variety of beverages, including wine, vodka, and tequila.
Both agreed that more focus should be placed on preventive care rather than reactive treatments for heart disease. But as Stephanie noted, the ever-changing nature of health studies means we’ll likely hear conflicting opinions again soon. “Why can’t we just do what makes us feel good and keep it moving?” she said.
For now, researchers suggest balance is key—and yes, enjoying a glass of bubbly in moderation might just be part of a heart-healthy lifestyle.
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By: NBC Palm Springs
April 30, 2025
