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Experts Suggest Embracing Boredom to Recharge Creativity

Name: Experts Suggest Embracing Boredom to Recharge Creativity
Uploaded: 2025-09-17T21:30
Channel: NBC Palm Springs
Description: With phones constantly in our hands, many feel pressured to stay connected at all times. Experts argue that stepping away from screens and embracing moments of quiet can boost creativity, focus, and mental clarity. Simple habits like sitting with your thoughts, reading, or journaling may help the mind reset and recharge.

By: NBC Palm Springs

September 17, 2025

boredomsmartphonesdigital overloadmental healthcreativitypresencescreen timemindfulness

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